Download 【20無限】家常便飯 : 糖醋排骨 鬆化的 Sweet and Sour ribs
【20無限】家常便飯 : 糖醋排骨 鬆化的 Sweet and Sour ribs
【20無限】家常便飯 :  糖醋排骨 鬆化的 Sweet and Sour ribs
我的飲食理念 : -
天下食物 , 唯太 X 不能救 : X = (包括 太鹹 太甜 太酸 太苦 太辣 太硬 太軟 太多 太少 太複雜 太麻煩 太多批評 等等 )
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我的飲食理念 : -
天下食物 , 唯太 X 不能救 : X = (包括 太鹹 太甜 太酸 太苦 太辣 太硬 太軟 太多 太少 太複雜 太麻煩 太多批評 等等 )
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糖醋 這個味道 我覺得 最緊要試味,很難 一次 就調好味 ,通常要落很多很多醣, 多到你唔信

第一次吃鹽漬三文魚, 味道.......... salt cured salmon https://www.youtube.com/edit?o=U&video_id=eJwWA7-169k
這個方法煮忌廉雞湯不會一塊塊 (一舊舊) How to cook a chicken cream can soup /watch?v=3jnakQvMPWY
蕃茄薯仔牛肉湯 tomato potato beef soup /watch?v=H_CmZnTFd0c
薑蔥隔夜白切雞 (豉油或蠔油調味 ) chicken with green onion and ginger https://www.youtube.com/edit?o=U&video_id=zd5rkzRvoI0
清蒸膏蟹 (終於買到一隻爆膏的) Steamed  female crab /watch?v=BeLGrLNFJYk
簡易煎蠔餅 (用番薯粉雞蛋) Oyster pancake /watch?v=bNPyjFCyF5Q
芝士茄汁多士 (超簡單) Cheese toast /watch?v=wSCEMh-JMWM
90度浸豉油雞 骨頭全熟不見血 Soya sauce chicken /watch?v=ROc64ErxutA
薑蔥豉油煎煮鯇魚 Fried boiled fresh water  /watch?v=thFzRsN73r8
煎釀三色椒 Fried color pepper stuffed with minced fish /watch?v=QIpu5ES14mQ
不用油炸,如何保持茄子鮮紫色 How to keep the eggplant purple in colour /watch?v=pN2Pr5-5ops
胡椒蝦 Pepper Shrimp /watch?v=wpb3G0pqAeY
鹽焗雞粉煎雞中翼 (簡易) Saute chicken wing /watch?v=23I4SRVe588
煎牛扒 (全熟) 50元一塊 steak /watch?v=JuvwP3wulRo
薑蔥蒸鯇魚 Steamed Fish /watch?v=vQ5Bw7l2Plc
光波爐焗三文魚頭 Roasted Salmon head /watch?v=OdofSmCra8s
(扑暈佢先)清蒸膏蟹 Steamed crabs /watch?v=lMLYHt4B0s0
肉絲洋蔥炒烏冬 STIR-FRIED UDON /watch?v=gvDm0A_MQ-0
98年果皮蒸鮑魚 steamed abalone /watch?v=p9w3Pkxo0j4
沙嗲 雞胸肉 (不太鞋)Satay fried chicken breast /watch?v=K05-YXQVyN4
煎餃子 記得要加水 fried dumplings /watch?v=gBNkOppR_9s
肉絲炒河 (低熱量減肥餐 , 用蒟蒻河粉) low calorie diet /watch?v=I_nmTsnD6pM
火灼三文魚 salmon sashimi /watch?v=It_QRLmB77Y
自製汽水 soft drink DIY /watch?v=wDXKTfIvVV8
濕立立 香蔥雞蛋炒飯 Egg Fried-Rice /watch?v=CFQ6IVrMGOU
用光波爐焗雞全翼效果也不錯 Roasted whole chicken wing /watch?v=tmSG35Cb_WY
簡易蘿蔔炆牛腩 (蠔油味)Stewed Beef Brisket in Oyster Sauce /watch?v=ePf-9KI-rKw
簡易蘋果薯仔沙律 apple salad  /watch?v=vTifuAH20v0
清蒸膏蟹 (冇乜膏 ) steamed crab /watch?v=fRkmaFgfZOQ
白菜豆腐魚湯 ( 兩食 ) fish tofu soup /watch?v=RiKVyqQsp1A
簡易秋葵 冷熱兩食 okra with soya sauce /watch?v=TCvBk2B0gn4

【20無限】家常便飯 :
糖醋排骨 鬆化的 Sweet and Sour ribs
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