Download 9分钟瘦大腿+HIIT超燃脂运动,针对大腿内侧!28天比基尼身材挑战Week5【周六野Zoey】
9分钟瘦大腿+HIIT超燃脂运动,针对大腿内侧!28天比基尼身材挑战Week5【周六野Zoey】
9分钟瘦大腿+HIIT超燃脂运动,针对大腿内侧!28天比基尼身材挑战Week5【周六野Zoey】
【每日私教课程】28天沙滩身材在家私教课,快速减脂塑形赢大奖参加请点击:http://bit.ly/28dayfit
教练简介:http://bit.ly/abtzoey
课程简介:http://bit.ly/abt28da...
【每日私教课程】28天沙滩身材在家私教课,快速减脂塑形赢大奖参加请点击:http://bit.ly/28dayfit
教练简介:http://bit.ly/abtzoey
课程简介:http://bit.ly/abt28day

28天系列微博抽奖的最后一次机会了,赶紧来参加吧~
这是一个非常有效的HIIT超燃脂有氧运动!只需要9分钟,不用工具在家就能完成!这个运动尤其针对大腿内侧,这是很多宝宝的大困扰,每天坚持这个运动,有能力可以重复两次,一周你就可以看到大腿内侧明显收紧!同时对提臀,大腿外侧都是非常有效的~加油!
❤喜欢请订阅~每周更新~
❤提问请到同名微博、FB、Insta、微信公众号(wildsaturday)
❤不要忘了点赞,分享,评论~爱你们!

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▶8分钟床上运动:https://goo.gl/TtnZU8
▶低强度在家有氧运动:https://goo.gl/xnBswi
▶10分钟HIIT有氧运动:https://goo.gl/9Yh86J
▶矫正驼背圆肩:https://goo.gl/wvxxW4
▶矫正腿型:https://goo.gl/Tst5XT

28天比基尼身材挑战
▶#1 显锁骨瘦手臂: https://goo.gl/sFEsPt
▶#2 瘦背减副乳: https://goo.gl/x24G6v
▶#3 在家健胸丰胸运动: https://goo.gl/Koy2T7
▶#4 增强版腹肌马甲线:https://goo.gl/cdFEHD

Q&A
▶健身问题解答:https://goo.gl/m5ys3z

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❤微信公众号:wildsaturday
❤新浪微博:周六野Zoey (https://goo.gl/DlKNm3)
❤insta:wildsaturday.zoey (https://goo.gl/8Opni5)
❤FB:周六野Zoey (https://www.facebook.com/wildsat/)

媒体商务联系:[email protected]

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背景音乐:
Ikson - Alive
Ikson - Wander (Official)
https://soundcloud.com/ikson/

Fredji - Happy Life
https://soundcloud.com/fredjimusic/fredji-happy-life-original-mix
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