Download Elements of Aerobic Gymnastics - BALANCE TURNS
Elements of Aerobic Gymnastics - BALANCE TURNS
Elements of Aerobic Gymnastics - BALANCE TURNS
Elements in which the gymnast, propelled by momentum from the legs and arms, rotates on one foot along the vertical axis. The free foot in a turn can be in various positions, including passé, scale, ...
Elements in which the gymnast, propelled by momentum from the legs and arms, rotates on one foot along the vertical axis. The free foot in a turn can be in various positions, including passé, scale, or most spectacularly, held above the head.

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