Download Elements of Aerobic Gymnastics - OFF-AXIS JUMP
Elements of Aerobic Gymnastics - OFF-AXIS JUMP
Elements of Aerobic Gymnastics - OFF-AXIS JUMP
A spectacular jump with a one footed takeoff in which the gymnast kicks their free leg upward diagonally. While airborne, the body inclines backward, out of axis with longitudinal rotation(s) in a tuc...
A spectacular jump with a one footed takeoff in which the gymnast kicks their free leg upward diagonally. While airborne, the body inclines backward, out of axis with longitudinal rotation(s) in a tuck or straight position, and the arms held close to the chest. The gymnast lands either on one foot or in a split.

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