Download Girl's Home Bikini Abdominal Workout!
Girl's Home Bikini Abdominal Workout!
Girl's Home Bikini Abdominal Workout!
Want hard abs? A Flat Stomach? A Six-Pack?
Heres a great workout you can do at home to get tight lean abs. Try each exercise for as many reps as you can. Repeat 2-3x for a great workout.
Exercises:
V-...
Want hard abs? A Flat Stomach? A Six-Pack?
Heres a great workout you can do at home to get tight lean abs. Try each exercise for as many reps as you can. Repeat 2-3x for a great workout.
Exercises:
V-ups
Side Hip Raises
Knee to Elbow
Rotating Planks
Leg Raise to Hip Raise

Give it a try for those sexy bikini abs.
Female Fitness Model Andrea Guillot
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