Download Jump Rope Tricks Beginners
Jump Rope Tricks Beginners
Jump Rope Tricks Beginners
Jump Rope Tricks Beginners

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Jump Rope Tricks Beginners

SUBSCRIBE TO ZEN DUDE FITNESS: https://goo.gl/75K3vX

WATCH NEXT: Learn More Jump Rope Tricks: https://goo.gl/wR03Qa

Get our Free 4 Week Weight Loss Program: https://goo.gl/59dvJf
Get 10% off our jump rope here: /redirect?v=V_FqRo9aEdI&redir_token=jSgcsfR0MlyTHnbWQ74_dg1JNOl8MTUxNzI1NjI1MkAxNTE3MTY5ODUy&event=video_description&q=http%3A%2F%2Fwww.crossrope.com%2Fzendudefitness45

On today's tutorial, we will be completing 5 different beginner jump rope moves, all focused on building a lean, muscular physique, increasing endurance, and making you look like an all around badass.

-jump rope - regular bounce
-jump rope - boxer skip
-jump rope - run in place
-jump rope - high knees
-jump rope - mummy kicks

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